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Nutrition & Weight Management in Wiesbaden
PRECIOUS WiesbadenLongevity & MetabolismNutrition & Weight Management
Longevity & Metabolism

Nutrition Counseling & Medical Weight Loss Wiesbaden – Sustainable, Not Yo-Yo

Medical nutrition counseling and physician-supervised weight reduction in Wiesbaden. We analyze your metabolism, identify hormonal causes and develop an individual nutrition plan – long-term, practical and medically sound.

15+Years of experience
5★Google & Jameda
100%Physician-led care

ab 150 €|Initial consultation included

In Brief

„Medical nutrition counseling and weight management in Wiesbaden: We analyze your metabolism, identify hormonal causes and develop an individual nutrition plan – aimed at sustainable weight reduction or stabilization. Unlike nutritional medicine, which addresses specific conditions, the focus here is on active weight management and metabolism optimization. With Metabolic Balance® or medication support if needed.“

Dr. Anastasia Silvani

Do you have gastrointestinal complaints, food intolerances or nutrition-related conditions? Then our nutritional medicine is the right entry point. To Nutritional Medicine →

At a Glance

Nutrition & Weight Management – Key Facts

60–90 Min

Initial visit with assessment

3–12 Mo

Medical support

Individuell

Nutrition plan & metabolic analysis

Ganzheitlich

Nutrition, exercise, gut health

All information refers to standard treatment. Individual variations possible.

Your Situation

Your Situation: Why Can't I Lose Weight Despite Exercise?

Sound familiar?

  • 1Yo-yo effect after short-term diets – the weight keeps coming back
  • 2Can't lose weight despite exercise – metabolism slowed or sluggish?
  • 3Unclear causes – insulin resistance, hormonal imbalances, gut health?
  • 4Overwhelmed in everyday life – too complicated, not feasible
  • 5Too little medical support – no individual metabolic analysis

Our Solution

  • Structured history + metabolic analysis – we find the true causes
  • Individual nutrition plan & Metabolic Balance® – fitting your lifestyle and metabolism
  • Gut health analysis – the gut is central to successful weight loss
  • Nutrition plans that are realistic even for executives and busy professionals
  • Structured, efficient consulting without unnecessary appointments – clear strategies instead of complicated diet rules
  • Realistic, measurable steps – no unrealistic promises
  • Regular adjustments by internist – medically sound, long-term effective
Services Overview

Nutrition & Weight Management

Physician-supervised

Holistic, Medically Sound Care

Sustainable weight reduction and metabolic optimization

Initial phase scope:

  • Comprehensive medical consultation & history
  • Physical examination
  • Internal medicine lab diagnostics incl. metabolic status
  • Thyroid ultrasound (thyroid sonography)
  • Abdominal organ ultrasound (abdominal sonography)
  • Individual therapy plan (nutrition, behavior, training)

Care (individualizable):

  • Initially 1–2 medical appointments per month
  • Further medical check-ups over 3–4 months
  • During the care phase: daily 24/7 remote consultation free of charge

Looking for nutrition counseling independent of weight management?

→ Learn more about Nutritional Medicine (individual service)
Structured Program

Physician-Supervised Weight Reduction Program

Treatment is not a simple prescription service but a physician-supervised, structured weight reduction and metabolic program.

The goal is sustainable and medically safe weight loss of approx. 0.5–1 kg per week.

The concept combines:

  • Individual nutrition counseling
  • Behavioral therapy / lifestyle intervention
  • Exercise recommendations
  • Internal medicine diagnostics
  • Close medical supervision
Medication Support

Medication Support (e.g. Mounjaro® / Tirzepatide)

The therapy is used exclusively within the overall medical concept.

Time-Limited Use

Treatment with tirzepatide is used only temporarily (e.g. over 6–9 months) to support the start of sustainable weight reduction.

The focus is on long-term lifestyle change so that the weight loss achieved remains stable after medication is discontinued.

Medical Pre-Examination Before Therapy

Before a possible prescription, a medical evaluation is conducted to rule out contraindications, including:

  • Blood tests (metabolic parameters, lipid profile, liver values, glucose metabolism)
  • Thyroid ultrasound
  • Exclusion of relevant pre-existing conditions (e.g. pancreatitis or gallstones)
  • Individual risk counseling regarding possible side effects

Only after thorough medical counseling is a private prescription issued if indicated.

Structured Accompanying Therapy

The medication therapy is embedded in a physician-supervised concept including:

  • Individual nutrition counseling
  • Behavioral therapy / lifestyle intervention
  • Exercise recommendations
  • Close follow-up monitoring
  • Dose adjustment as needed

Transfer from Existing Online Therapies

If patients have already received Mounjaro through an online provider, care can be taken over within the overall medical concept.

Please bring existing documents to the initial appointment (dosage, previous progress, prior findings).

Metabolic Therapy

Metabolic Balance® – Metabolic Reset Based on 36 Blood Values

Metabolic Balance® is a certified nutrition program for targeted metabolic adjustment. It is based on 36 analyzed blood values from which an individual nutrition plan is created.

It is not a diet, but a structured medical metabolic therapy with the goal of:

  • Supporting insulin and blood sugar regulation
  • Considering hormonal imbalances
  • Enabling sustainable weight reduction
  • Avoiding cravings and yo-yo effects

As an internist, I personally guide you through all phases – from analysis to stabilization.

Longevity Factor

Gut Health & Microbiome

The gut plays a central role in metabolism, inflammatory processes and weight development. If needed, we integrate a microbiome analysis into your concept.

→ Learn more about gut health & microbiome analysis
Dr. (Univ. Ind.) Anastasia Silvani
Your Physician

Dr. (Univ. Ind.) Anastasia Silvani

Fachärztin für Innere Medizin · Wiesbaden

"I personally perform your Nutrition & Weight Management treatment in Wiesbaden – for a result you can trust."

Book Consultationvia Doctolib
Who It's For

Is Nutrition & Weight Management right for you?

Ideal for you if...

  • Sustainable weight loss instead of short-term diets
  • Overweight or obesity (physician-led)
  • Metabolic disorders, diabetes or hormonal questions
  • Why can't I lose weight despite exercise? - metabolic analysis needed
  • Food intolerances (lactose, fructose, gluten, histamine)
  • Optimize gut health
  • Metabolic Balance or metabolism optimization

Less suitable if...

  • Acute eating disorders (specialist psychotherapeutic help needed)
  • Acute medical emergencies
Your Treatment Process

Your Treatment Process: Nutrition Counseling & Weight Loss in 3 Steps

Analysis → Individual nutrition plan → Long-term support.

01

Analysis & Metabolic Check

60–90 min

Goals, nutrition habits, stress, sleep, activity. Metabolic analysis: insulin resistance? Hormones? Thyroid? Optional: gut health analysis, labs and food intolerance testing.

02

Create Individual Nutrition Plan

15–20 min

Wiesbaden nutrition plan – tailored, practical. Metabolic Balance program for metabolic disorders. Exercise plan. Concrete, measurable steps.

03

Medical Support & Adjustment

3–12 months

Regular check-ins and adjustments. Motivation and support from your internist. For obesity (BMI ≥ 30), medication support, e.g. GLP-1-based therapies, may be part of the overall medical concept. This is done exclusively after medical indication and close monitoring. Long-term stabilization – so it sticks.

Transparent Pricing

Costs & Pricing – Weight Management

Billing according to GOÄ (factor 2.3–3.5). Scope and support are planned individually.

Nutrition & Weight Management (individual)

ab 150 €

per GOÄ (factor 2.3–3.5)

Scope (initial phase):

  • Detailed medical consultation & history
  • Physical examination
  • Internal medicine lab diagnostics incl. metabolic status
  • Ultrasound: thyroid (thyroid sonography), abdominal organs (abdominal sonography)
  • Individual therapy plan: nutrition, behavior, training

Support individualized on request:

  • Initial: 1–2 medical appointments per month
  • Further medical check-ups over 3–4 months
  • During the support phase: daily 24/7 remote consultation free of charge

Medication Therapy (optional)

250–350 €

Initial assessment

Includes

  • Blood tests
  • Metabolic diagnostics
  • Thyroid ultrasound

Follow-up Checks & Prescription

30–50 €

Consultation and prescription if needed every 2–3 months (per GOÄ). Medication costs are billed separately via pharmacy.

Medication therapy (e.g. tirzepatide / Mounjaro®) is provided exclusively as part of the physician-supervised weight reduction program and not as a standalone prescription.

Payment Methods

CashDebit cardCredit card (Visa, Mastercard)

Final costs are determined during personal consultation. We inform transparently about all costs.

Stubborn fat pockets despite weight loss?

Some fat deposits – e.g. on the abdomen or flanks – barely respond to diet or exercise despite discipline. In such cases, cryolipolysis (body contouring) can be a useful complement to further define the silhouette.

→ Learn more about cryolipolysis in Wiesbaden
Guarantee

Our Promise: Best Nutrition Counseling Wiesbaden

Honest assessment, individualized strategy and medical support – no empty promises.

Individual – nutrition plan tailored to you
Practical – realistically feasible, sustainably integrable
Sustainable – long-term weight loss instead of yo-yo effect
Medically sound – by your specialist in internal medicine
Holistic – nutrition, metabolism, gut health, exercise
Personal Consultation

Unsure if Nutrition & Weight Management is right for you?

Get medical advice – without pressure to proceed.

No obligation
Discreet
Honest recommendation
Book Consultation in Wiesbadenvia Doctolib

Instant confirmation via email

FAQ

Frequently Asked Questions about Nutrition Counseling & Weight Loss in Wiesbaden

Medical nutrition counseling in Wiesbaden is based on structured assessment, lab values and medical metabolic analysis. The goal is not short-term weight loss but sustainable metabolic regulation. Unlike diets or programs like WeightWatchers, the concept is individually medically supervised.

Common causes can include insulin resistance, hormonal imbalances (e.g. thyroid), chronic stress or impaired gut health. A medical metabolic analysis at our private practice in Wiesbaden can help identify individual barriers and address them specifically.

Metabolic Balance® is a certified nutrition program for metabolic adjustment. It is based on 36 analyzed blood values from which an individual nutrition plan is created. It is not a diet but a medically supervised metabolic therapy aimed at long-term weight regulation.

Yes, particularly for obesity (BMI ≥ 30) Metabolic Balance® can be part of a structured overall medical concept. The therapy is individually adapted and can be combined with other internal medicine measures if needed.

The initial medical consultation incl. examination and therapy plan is approx. 150 € (per GOÄ). For medication support (e.g. tirzepatide/Mounjaro®), the extended initial assessment incl. blood tests, thyroid ultrasound and metabolic diagnostics is approx. 250–350 €. Follow-up checks incl. consultation and prescription if needed cost approx. 30–50 € every 2–3 months. Medication costs are billed separately via pharmacy.

Yes. Our concepts are practical and structured – also for patients with high professional demands. The goal is feasible implementation in business life without complicated diet rules.

Within the framework of internal medicine care, metabolic disorders such as diabetes, pre-diabetes or insulin resistance can be considered. Nutrition therapy is adjusted accordingly and medically supervised.

The gut influences metabolism, inflammatory processes and hormonal regulation. If needed, a gut or microbiome analysis can be part of weight management to better understand individual influencing factors.

The support duration is usually between 3 and 12 months – depending on starting situation, target weight and medical findings. The goal is long-term stabilization, not just short-term weight loss.

Stubborn fat deposits – e.g. on the abdomen or flanks – can persist despite successful weight reduction. In such cases, cryolipolysis (body contouring) can be useful to further define the silhouette.

Yes. Nutritional medicine can be used as a standalone service – e.g. for metabolic diseases, digestive complaints or food intolerances. More information can be found on our nutritional medicine page.

No. In our practice, the therapy is provided exclusively as part of a structured physician-led weight reduction and metabolic program.

Before starting, internal medicine lab diagnostics, metabolic analysis and ultrasound examinations of the thyroid (thyroid sonography) and abdominal organs (abdominal sonography) are performed.

We accept cash, debit card and credit card (Visa, Mastercard). Billing follows GOÄ (factor 2.3–3.5).

Our Service

We Support You

Financing Service

High-quality aesthetic treatments can involve significant costs. We know that many of our clients particularly value the therapies we offer. That's why we support you upon request and offer attractive financing models.

We are happy to advise you on your financing or installment payment options at your practice DR. (UNIV. IND.) ANASTASIA SILVANI | PRECIOUS in Wiesbaden and find an optimal solution for everyone.

Recall & Appointment Reminder

Take advantage of our recall and appointment reminder service upon request. We will contact you in good time, whether by phone, email, or SMS. Focus on what matters and we'll keep track of your booked appointments and routine check-ups.

This service is of course free of charge for our patients.

How to Find Us

Your Practice in Wiesbaden

Parking

Parking available near the practice.

Public Transport

10 minutes bus ride from Wiesbaden main station

Accessibility

Please contact us for special accessibility requirements.

PRECIOUS by Dr. Silvani

Ellenbogengasse 2
65183 Wiesbaden

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Opening Hours

Mon9:00 - 13:00, 14:00 - 19:00
Tue9:00 - 13:00, 14:00 - 19:00
Wed10:00 - 19:00
Thu9:00 - 13:00, 14:00 - 19:00
Fri10:00 - 16:00
Sat9:00 - 13:00, 14:00 - 16:00

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Ellenbogengasse 2, 65183 Wiesbaden

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Contact

Consultation in Wiesbaden

Schedule your personal consultation at our practice – non-binding and discreet.

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